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Playful
September 21, 2024 @ 3pm
The Shop at Park City
Take a plunge into the captivating world of the Mythical Tales of Yoga. Join our Master Classes to witness your practice reach new heights. Delve into fundamental alignment principles, transforming your practice into one of resilience and power. Immerse yourself in the wisdom of a different Yogic Deity each month, unlocking endless insights and profound Self mastery.
A dynamic yoga class inspired by the playful nature of Krishna. Through undulating movements and playful leaps, you’ll build energy, resilience, and joy. This practice strengthens the body, opens the heart, and cultivates a light-hearted, yet grounded spirit. Emotionally, you’ll experience a balance between effort and ease, leaving you feeling empowered and connected.
Through engaging with Krishna’s stories, we’ll uncover his timeless teachings and discover practical applications for our daily lives. By the end of the Master Class, you’ll experience increased physical strength and flexibility, and cultivate a joyful, playful spirit. Emotionally, you’ll deepen your connection to the heart, embodying Krishna’s playful and loving essence both on and off the mat.
Incorporate the “Root to Rise” principle throughout the sequence. This concept combines Organic Energy’s downward and upward currents, grounding you first before expanding upwards. Rooting into the earth creates stability, while rising up promotes lightness and openness. This approach helps you feel grounded and stable while extending and opening.
Registration closes at 8 am the day of class $29
Embrace the opportunity to experience the magical energy that builds in a class with Tiffany. Focus on a sincere, deep, powerful practice designed to highlight the alchemical effects of yoga... asana, pranayama, mantra, mudra, meditation, and community.
