“I love guiding people into the physical practice of yoga from the inside out so the poses are accessed from their heart, that’s where true healing happens.” ~Tiffany Wood
Yoga Teacher Training
Certification in the science and art of teaching Anusara Yoga is a commitment to creating yoga as a lifestyle. The Anusara Yoga teacher training program supports the student-teacher by offering structure and development that leads to mastery.
Blue Barn Retreat
Discover how to align with the wisdom of nature to promote physical health, psychological balance, and spiritual awakening. Each session will explore how the elements of Earth, Water, Fire, Air and Ether activate the five primary energy flows of the body.