Tiffany Wood Yoga

“I love guiding people into the physical practice of yoga from the inside out so the poses are accessed from their heart, that’s where true healing happens.” ~Tiffany Wood

"Yoga Therapy Training is a toolbox full of alignment tools that will begin to take your practice from being simply just an exercise into a modality for self healing and self care..." ~LM 

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Stop Arguing & Start Connecting

We don’t take things personally when we are in alignment with SELF; we see value in everything that comes our way. When we’re not in alignment with SELF, we need everything to agree with us reflecting back that we’re okay. Try this 3-step SELF-CONNECTION PRACTICE.

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