Tiffany Wood Yoga

“I love guiding people into the physical practice of yoga from the inside out so the poses are accessed from their heart, that’s where true healing happens.” ~Tiffany Wood

Yoga Therapy with Tiffany Wood

Learn the principles and application of effective biomechanical technology. Valuable for anyone seeking to heal injuries, find relief from chronic pain, or deepen their well-being. Video: Katie Prentiss.

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Stop Arguing & Start Connecting

We don’t take things personally when we are in alignment with SELF; we see value in everything that comes our way. When we’re not in alignment with SELF, we need everything to agree with us reflecting back that we’re okay. Try this 3-step SELF-CONNECTION PRACTICE.

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