Tiffany Wood Yoga

“I love guiding people into the physical practice of yoga from the inside out so the poses are accessed from their heart, that’s where true healing happens.” ~Tiffany Wood

"Yoga Therapy Training is a toolbox full of alignment tools that will begin to take your practice from being simply just an exercise into a modality for self healing and self care..." ~LM 

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Lessons from the river

We must intend for a successful ride while trusting that if life goes upside down, we are composed and strong enough to ride outside of perceived safety.  Submersion into the turbulent flow can be met with the choice to revel in the Power of the Infinite rather than be held hostage to the fear of it.

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