“I love guiding people into the physical practice of yoga from the inside out so the poses are accessed from their heart, that’s where true healing happens.” ~Tiffany Wood


Restore the Psoas with Tiffany

Watch a short video

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Mexico Yoga Retreat April 2022! REGISTER NOW

The heart of this spring retreat is centered around asana, meditation, mantra, sound healing & cultivating connections.

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Kripalu 2022 Teachers 2

Kripalu 2022! Join Tiffany & Friends

Save the Date Sept 2 - 5. Registration opening soon!

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Online Yoga Classes - Purchase January Bundle Now!

Join Tiffany Each Week

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