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Palouse
Yoga Retreat

Plan Your Rejuvenation Retreat

Core & Restore

Stoke the Fire of Wellness

A yoga retreat to support daily life: The wisdom to know what we can change and to accept what we cannot. Bring the knowledge of your Self to everyday living by first finding the balance of effort and ease on a yoga mat.

Let's optimize our mind body practices to eliminate inflammation & live in full illumination. A mini retreat designed to increase your inner fire and tone the nervous system.

August 22-25, 2024

Palouse Yoga Studio

121 East Main Street

A Tantric view of how to keep three Classical yoga
concepts in perspective.

The rigor needed to change deeply ingrained patterns.

An open heart that trusts the play of the Universe.

Self Awareness that knows when a difference makes a difference.

Schedule of the event

Thursday PM 6:00 – 8:00 Philosophy and life skills satsang/discussion

Friday AM 11:00 – 1:00 Outdoor yoga at Kamiak Butte (bring own lunch)

Friday  PM   4:30 –   7:00 Foundational yoga practice + Opening Ceremony

 9:00 –  10:00  Breath, meditation and journaling

 10:30 – 12:30 Strength building yoga 

12:30 –   2:00 Catered lunch (location TBD)

 2: 30 –   5:30 Hip opening, grounding & soothing yoga 

 5:30 –    6:00  Sound Bath with Stephanie in Savasana

 9:00 –  10:00 Breath, meditation, and journaling

10:30 –  1:00 Heart opening and balance yoga + Closing Ceremony

Find Your Glow Now

Practices to eliminate inflammation & live in full illumination. A mini retreat designed to increase your inner fire and tone the nervous system. 

Plan Your Rejuvenation Retreat Today

Let's optimize

Our mind body

practices to eliminate inflammation & live in full illumination. A mini retreat designed to increase your inner fire and tone the nervous system.  asana, pranayama, mantra, mudra, meditation, and community.

Tuition
$333

Early Bird =$299 with
coupon code LOVEWA (register before June 1) Register NOW - limited to 22 yogis!

Includes

yoga + hike + lunch on
Saturday

What is a retreat with Tiffany like

Expect the unexpected and know that you’ll leave feeling connected to a deeper sense of purpose and passion. You’ll receive support in clarifying your reason to give yourself this special time out right from the beginning. Tiffany provides pre-retreat inquiries, and post retreat integration support. While at the retreat, you’ll get to steep in a yogic experience that yogis of all levels find valuable.

Each retreat takes on its own vibration and is enhanced by Tiffany’s masterful ability to bring the group into dynamic cohesion. The individual is elevated by the whole group in a way that focuses on safety, fun, deep learning, and brings in all aspects of the yoga tradition. Physical postures will help strengthen and heal the body. Yogic philosophy will bring meaning and purpose to WHY we do yoga. Group connection activities will strengthen your bond with like minded individuals. Each yogi will bring their unique gifts to the retreat and be more confident in sharing those gifts with others by the end.

Expect to work deeply, laugh, maybe shed a few tears or pounds of baggage, and learn more about how your yoga practice is the most powerful tool you have in creating a life that is poised with Grace.

Read what our yogis have to say