Are you honoring the shift of the season, or are you feeling swept away by the winds of change?
As fall approaches, bringing with it new schedules, it’s easy to be caught up in the whirlwind. But this is a time to ground yourself, to slow down and move with intention. Compassion—for yourself and others—becomes essential. It allows you to embrace the transition mindfully, navigating the shifts with grace and finding balance as we step into the season of reflection and renewal.
How can we navigate through the changing tides with a heart full of understanding and care?
We need our nurturing, protective energy to stay grounded and centered, offering us the strength to move through this season with ease and purpose. As we honor this shift, let compassion be your anchor, guiding you with kindness and helping you embrace the transitions with grace.
This September, Experience the transformative power of Tara, the Goddess of Compassion and Mother of all Buddhas. Her name, meaning ‘Starlight,’ shines as a beacon of endless compassion and protection for all beings.
Through 8-deliberate practices, you’ll root your femur bones and relax into your back body, progressively building toward the deeply rejuvenated variations of Yoga Nidrasana.
- strengthen your core
- sharpen your concentration
- release stress
Begin with yourself and contribute to the liberation and well-being of all beings.
Embrace the light within and step into a practice that nourishes your body, mind, and soul.
Join us and Step into YOUR world of Wisdom with our Compassion Series this September
every Tuesday at 5:30 pm MST and Saturday at 9 am MST
every Tuesday at 5:30 pm MST and Saturday at 9 am MST
with a steady heart and grounded feet,
Tiff
Tiff
