Our classes are designed to accommodate the ebb and flow of your life, which is why we offer a variety of times throughout the week for live sessions. Our on-demand library is also available 24/7, ensuring that you can enjoy your practice whenever it suits you best. Check our schedule for live class times and discover the flexibility of practicing at your own pace with our extensive collection of recorded sessions. You can access the class calendar here.

Absolutely! We understand the need for flexibility in your practice. While our membership offers the most enriching experience, we also offer the option to purchase single classes. This allows you to tailor your yoga journey to fit your schedule and needs. Feel free to explore our offerings and find the class that speaks to you. You can purchase class cards here.

Dive into our live classes with our current monthly series! And remember, when you join the membership you will receive access to an on-demand library. 

If you are new, I suggest the Optimal Blueprint Series to build a foundation.

If you are looking to improve your health  I suggest starting with the Reduce Inflammation Series which will increase your digestive fire and soothe the nervous system. 

If you’re wanting more on how non-dual Tantra applies in asana and life I suggest the Gita Series to grow your yoga vocabulary on and off the mat.

Anusara yoga is a modern-day Hatha yoga system that is grounded in a non-dual Tantric philosophy that believes in the intrinsic goodness of every being. It’s characterized by a strong focus on biomechanical alignment, heart-opening poses, and the celebration of community. Anusara translates to ‘flowing with grace,’ and it invites students of all levels to explore who they are when they remember they are not separate or alone in the journey of Self discovery.

Anusara yoga was established in 1997 and then became a teacher-led and student focused global school called the Anusara School of Hatha Yoga. In 2012, I came in and helped develop the school’s vision and mission and then chaired the Community Resiliency Committee for several years. There, I helped establish a Compassionate Communications protocol that offered the global network of teachers skills and training in how to address the challenges that arise in interpersonal communication within the dynamics of yoga as a business and way of life.

Affectionately known as ‘Saint Tiff’ by her students, Tiffany embodies a profound blend of life’s wisdom and yogic philosophy, which she imparts with a genuine and approachable spirit. Her teachings go beyond the mat, influencing lives in the quiet corners of daily existence. Tiffany believes in the power of introspection paired with the joy of self-discovery, guiding her students through a journey that balances deep, introspective work with the freedom of fun and authenticity. Emphasizing self-care as a gateway to communal well-being, she champions the strength found in vulnerability and the transformative power that comes from embracing both the light and dark within us. Tiffany’s holistic approach is a testament to the life-changing potential of yoga, supported by the latest in quantum sciences, and offers a path to those ready to step into joy and truly know peace.

Your first month is just $49 (regularly $108). After your first month, membership continues at rate of $99/month, with flexibility to adjust or cancel after the first month. This offer is available December 26, 2025 through January 15, 2026.