Affectionately known as ‘Saint Tiff’ by her students, Tiffany embodies a profound blend of life’s wisdom and yogic philosophy, which she imparts with a genuine and approachable spirit. Her teachings go beyond the mat, influencing lives in the quiet corners of daily existence. Tiffany believes in the power of introspection paired with the joy of self-discovery, guiding her students through a journey that balances deep, introspective work with the freedom of fun and authenticity. Emphasizing self-care as a gateway to communal well-being, she champions the strength found in vulnerability and the transformative power that comes from embracing both the light and dark within us. Tiffany’s holistic approach is a testament to the life-changing potential of yoga, supported by the latest in quantum sciences, and offers a path to those ready to step into joy and truly know peace.
Anusara Yoga is an inspiring and heart oriented yoga, at the same time as being grounded on Universal Principles of Alignment for the outer and inner body. It is an exceptional, therapeutic way of Hatha Yoga wherein the artistic expression of the heart mysteriously blends with biomechanics’ scientific principles. Anusara Yoga was established by John Friend in 1997.
In 2012, myself and 7 other Anusara teachers helped to form the Anusara School of Hatha Yoga. While I was not one of the founding Five investors, I came in and helped develop the schools vision and mission and then chaired the Community Resiliency Committee for several years. There, I helped establish a Compassionate Communications protocol that offered the global network of teachers skills and training in how to address the challenges that arise in interpersonal communication within the dynamics of yoga as a business and way of life.