Tiffany Wood Yoga

“I love guiding people into the physical practice of yoga from the inside out so the poses are accessed from their heart, that’s where true healing happens.” ~Tiffany Wood

Partner Pose - How to do a Utkatasana (Chair Yoga pose) assist

A simple, fun, safe assist. 

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Recipe of the Month - Tomato Lover's Tomato Salad

Tomato season is poppin'! Tap into your inner guru and head to your local farmers market to grab an array of tomatoes and give this quick, delicious and healthy recipe a try! 

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The Ocean of Love

This Yoga Retreat is designed to unite community through daily meditation, asana practices, sound healing, artistic expression, fun, food and frolicking.

Like rivers flowing to the Ocean, Love flows eternally within you!

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