Yoga Therapy Private Sessions

For anyone seeking to clear pain & discomfort. Good therapeutics is fundamentally good alignment. Learn the principals and application of incredibly effective bio-mechanics, physiology and anatomy.

Learn how to heal injuries and conditions in the body by watching or being a part of demonstrations, and working with other participants.

It doesn't matter if you're already intimately familiar with the human physical and emotional bodies or just starting to learn the basics, you'll walk away from this therapy training with effective therapeutic techniques you can use immediately.

What You Will Learn

  • Physical alignment that strengthens and heals
  • Common causes of pain and chronic conditions
  • Effective tools to relieve symptoms from injuries and chronic conditions
  • Vital anatomy knowledge with everyday applications
  • How to counteract the effects of stress, sitting, and other modern lifestyle demands

Training Locations & Details


"Yoga one-on-one is so special, so unique to the individual. Every person comes away with a deeper understanding of their body."
student aligning shoulder blades in Tiffany Wood's Yoga Therapy Training

"Yoga Therapy Training is a toolbox full of alignment tools that will begin to take your practice from being simply just an exercise into a modality for self-healing and self-care. Learning how to align the body from the toes to the knees, the knees to the hips, and so on, and learning how to insert your bones in the direction they are intended to move and then invite your muscles to move the way they are supposed to articulate with your skeletal body. Tiffany's Yoga Therapy takes it beyond the biomechanics of the body she begins to tap into the emotional body and the spiritual body that are involved in animating our physique." ~ LM


Private Sessions Include:

  • 15 min consultation about your needs
  • 1-1 1/2 hour of private yoga practice including meditation or life coaching (if needed)
  • Follow-up contact

Information:

  • Rates upon request
  • Cancellation 24 hours
  • Sessions are available at my studio or yours
  • Additional travel fee for sessions at your home

Contact:

Tiffany at: tiffanywoodyoga@gmail.com