100-Hour Teacher Training

About 200-Hour Anusara Yoga/200-RYT Teacher Training

If you want to learn something...teach it! This program will provide teaching skills to guide students into the heart of a life affirming yoga class. Offering great depth into the art and science of teaching, this program is for dedicated yoga students who aim to deepen their studies & want to benefit from the safe and inspired environment for process-based learning. Self-reflection and personal growth and are at the heart of the experience.


Curriculum

  • The 100 Hour Immersion
  • Holding the Seat of the Teacher
  • Language Skills
  • Creating Meaningful Heart-Themes
  • Observation Skills
  • Skillful Sequencing
  • Powerful Demonstrations
  • Verbal, Manual, and Therapeutic Hands on Adjustments
  • The Business of Yoga

Format

This comprehensive training is offered in multiple weekend segments designed to help the student integrate the teachings over time and at the pace of the individual.

100 hours is dedicated entirely to learning and embodying asana, yoga philosophy, pranayama & meditation, anatomy, & yoga as a lifestyle, this part of the program in known as The Immersion.

The additional 100 hours of teacher training are dedicated to learning teaching practices & methodology.

Mentoring and Practical Teaching Hours

Experienced teachers from The Shop in Park City, Utah offer their guidance and feedback to each participant as part of the practical teaching hours. All students participate in teaching a Basics Class that is part of the studio class schedule. Experience is the best teacher and having a mentor creates a very special dynamic designed to enhance the success of embodying the curriculum.

Certification & Licensing

The Anusara School of Hatha Yoga (ASHY) recognizes graduates of this program as Anusara Elements Teachers and allows teachers who do license with ASHY to utilize the name Anusara Yoga in marketing. The national registry, Yoga Alliance, recognize graduates of this program as RYT-200.

Anusara® School of Hatha Yoga™ Elements Licensing:

  • Students must complete a 100 hour Anusara Yoga Immersion and a 100 hour Anusara Yoga Teacher Training
  • The Immersion & teacher training may be completed with any Certified Anusara Yoga Teacher
  • Upon completion of the 200 hours (Immersion & teacher training), the student qualifies for Anusara Elements™ licensing

Yoga Alliance 200-RYT:

  • All 200 hours must be completed with Tiffany Wood
  • Completion qualifies for YA 200-RYT

Required Texts

  • Anusara® Yoga Immersion Manual
  • Anusara® Yoga Teacher Training Manual
  • Yoga Sutras of Patanjali:  translated by Sri Swami Satchidananda
  • The Bhagavad Gita:  translated by Stephen Mitchell
  • Anatomy of Movement  by Calais-Germain

Training Locations & Details

100-Hour Teacher Training

Registration and Payment

Anusara 200 Hr Teacher Training Paid in Full

Register for FULL 200 hour Teacher Training to $ave!

Early Bird Price (Expires Mar 01, 2018) — $2,495




200 Hr Teacher Training Payment Plan

Register with a $500 non-refundable deposit and a monthly payment plan. Tuition must be paid off by the end of training.  Maximum of payments 8. 

  • $2695: Expires March 1 
  • $2795: Thereafter 

Price - $500




Anusara 200 Hour Teacher Training - 100 Hour Paid in Full

Register for 100 Hours Teacher Training

Early Bird Price (Expires Mar 01, 2018) — $1,395




Anusara 200 Hour Teacher Training - 100 Hour Payment Plan

Register with a $500 non-refundable deposit and a monthly payment plan. Tuition must be paid off by the end of training. Maximum of 4 payments. 

$1595: Expires March 1
$1695: Thereafter

Price - $500




Single Weekend: March 2018

  • Teaching a pose systematically with plain and active language
  •  The 5 UPA's applied to standing postures
  • Observation Skills: Optimal Blueprint
  • Skeletal Awareness
  • Ganesha Puja: Sankalpa and the Courage
  • Intro to Non-Dual Tantra
  • The Perfection of Imperfection

Early Bird Price (Expires Mar 08, 2018) — $345




Single Weekend: May 2018

  • Krama: Sequencing
  • Observation & Hands on Assists
  • The business of yoga: Marketing & Promotion
  • The Loops as Refinements to Muscular & Organic Energy 
  • Inner & Outer Spirals of the Upper Body
  • 3 Curves of the Spine & Back Bend Neck
  • UPA's & The Bhandas
  • Yoga History

Early Bird Price (Expires Apr 19, 2018) — $345




Single Weekend: June 2018

  • Theme and Heart Qualities
  • Teaching Meditation
  • Contraindications to practice & Pre-natal Awareness
  • UPA’s: Focus on Forward Folds and Twists
  • Inner & Outer Spiral of Lower Body
  • Chakras – Lower body
  • The Yamas and Niyamas
  • Receiving your “Heart’s Message” & learning to share your message

Early Bird Price (Expires Jun 14, 2018) — $345




Single Weekend: July 2018

  • Observation & Hands on Adjustments
  • Demonstration Skills
  • The business of yoga
  • Chakras – Upper Body
  • Connecting Key Actions and Theme
  • Shri & the 3 E's: Exigency, Efficiency, Efficacy
  • Lessons from The Bhagavad Gita: The Yoga of Devotion

Early Bird Price (Expires Jul 12, 2018) — $345




Immersion manual

The Immersion Manual is part of the required reading for this training.

Price - $20




Teacher Training Manual

The Teacher Training Manual is part of the required reading for this training.

Price - $30




"This 200 hours of study has been some of the most masterfully designed formalized education I've been through. And I've been through a lot! Tiffany is a true master and so hugely inspiring. I've even seen the shift in my students since I started teacher training, and that, I think is the best testimonial for the method."

Why Do We Teach?

A talk from 100 hours into a teacher training that explains what makes teaching Anusara® Yoga so powerful.


Experienced teachers from The Shop in Park City, Utah offer their guidance and feedback to each participant as part of the practical teaching hours. All students participate in teaching a Basics Class that is part of the studio class schedule. Two international yoga teacher licensing organizations, the Anusara School of Hatha Yoga and Yoga Alliance, both recognize and license graduates of this program.