Teacher Training

"This training will open you to the radical self-acceptance your spirit is calling for. While learning to teach this profound lineage of life changing practices, you will grow in ways you never thought possible and discover what a gift you are to the world!" ~ Tiffany

About 200-Hour Anusara Yoga/200 RYT Teacher Training

Starting at the basics, this program will provide the brand new teacher skills to guide students into the heart of an Anusara yoga class. Offering great depth into the art and science of teaching, this training offers more tools and skills for those already teaching any style of hatha yoga. This program is for dedicated yoga students who aim to deepen their studies. Those who may never want to teach yoga will greatly benefit from the safe and inspired environment for process-based learning. Self-reflection and personal growth and are at the heart of the experience.


  • The 100 Hour Immersion
  • Holding the Seat of the Teacher
  • Language Skills
  • Creating Meaningful Heart-Themes
  • Observation Skills
  • Skillful Sequencing
  • Powerful Demonstrations
  • Verbal, Manual, and Therapeutic Hands on Adjustments
  • The Business of Yoga


This comprehensive training is offered in 10 weekend segments and is designed to help the student integrate the teachings over time and at the pace of the individual.

The first 100 hours consists of The Immersion and is dedicated entirely to learning and embodying asana, philosophy, pranayama & meditation.

The teacher training is dedicated to learning teaching methodology.

Mentoring and Practical Teaching Hours

Experienced teachers from The Shop in Park City, Utah offer their guidance and feedback to each participant as part of the practical teaching hours. All students participate in teaching a Basics Class that is part of the studio class schedule. Experience is the best teacher and having a mentor creates a very special dynamic designed to enhance the success of embodying the curriculum.

Certification & Licensing

Two international yoga teacher licensing organizations, the Anusara School of Hatha Yoga and Yoga Alliance, both recognize and license graduates of this program.

Anusara® School of Hatha Yoga™ teacher training licensing:

  • Students must complete a 100 hour Anusara Yoga Immersion
  • The Immersion may be completed with any Certified Anusara Yoga Teacher
  • Upon completion of this 200 hour TT, the student qualifies for Anusara Elements™ licensing

Yoga Alliance 200-RYT:

  • All 200 hours must be completed with Tiffany Wood
  • Completion qualifies for YA 200-RYT

Required Texts

  • Anusara® Yoga Immersion Manual
  • Anusara® Yoga Teacher Training Manual
  • Yoga Sutras of Patanjali:  any translation will do (recommend Sri Swami Satchidananda)
  • The Bhagavad Gita:  translated by Eknath Easwaran
  • Anatomy of Movement  by Calais-Germain

Training Locations & Details

Teacher Training - Park City

Teacher Training

Registration and Payment

Anusara 100 Hr Teacher Training 2017 Paid in Full

Register for the 100 hour Teacher Training  

Price - $1,295

Utah 100 Hr Teacher Training 2017 Payment Plan

Register for the 100 hour of Teacher Training only. Register with a $350 non-refundable deposit and a monthly payment plan. Tuition must be paid off by the end of training (max. amount of payments 5). There is an additional $5/month processing fee.

Early Bird Tuition with Payment Plan Expires March 10: $1295
Tuition with Payment Plan after March: $1395

Price - $350

Teacher Training Manual

The Teacher Training Manual is part of the required reading for this training.

Price - $30

2017 Schedule 

Teacher Training
March 30- April 2; May 18-21
June 22-25; July 13-16, August 10-13

Thurs. 5-8:30 pm; Fri 3:30 - 8:30 pm; Sat. & Sun. 8:30-5:30 pm

100 Immersion

See Immersion page for full details

The Shop Yoga Studio
1167 Woodside Ave., Park City, Utah

"This 200 hours of study has been some of the most masterfully designed formalized education I've been through. And I've been through a lot! Tiffany is a true master and so hugely inspiring. I've even seen the shift in my students since I started teacher training, and that, I think is the best testimonial for the method."

Why Do We Teach?

A talk from 100 hours into a teacher training that explains what makes teaching Anusara® Yoga so powerful.