Are you sometimes challenged by living yoga off the mat? Do you long to communicate from the heart and get your needs met? Is there a compassionate way to share with someone that their behavior is frustrating ? Can you consciously maintain a connection with a co-worker whose ability to follow-through seems lacking? The answer is: Yes.
This workshop is a hybrid of hatha yoga practices and study of authentic communication practices supported by Anusara yoga's Principles of Alignment and Non-Dual Tantra.
If you would like to expand your asana practice AND have more satisfying and engaging relationships, this course is for you! Take this introductory course is designed for those interested in how to take their yoga off the mat, especially when we feel contracted around the conversations we don't want to have. Anyone interested in cultivating harmony internally and externally will leave with immediate skills to reduce stress and create clarity in communication.
This module counts for 14 CEU credits with Yoga Alliance and toward elective hours in ASHY's 300 Hour Teacher Training
August 9-11
Friday
6:00 pm - 8:30 pm
Saturday & Sunday
9:30 am - 12:30 pm & 2:30 pm - 5:00 pm
Friday:
Asana practice will provide a physical introduction to self empathy through a deep hip opening practice! Build awareness of what you feel during the practice and how to meet your needs physically, mentally and emotionally. Open to practitioners of all levels.
Saturday:
Sunday:
August 28: 7 pm - 8 pm
September 18: 7 pm - 8 pm
October 9: 7 pm - 8 pm
Included in the registration is a unique and supportive post-training program designed to help integrate the skills learned over the weekend workshop. A video conference call will allow participants to engage from their own home and receive further tutorial from Tiffany and guidance from the experience of the group.
Additionally, a private Facebook group will be created so that group members can engage the practices learned over the weekend on a daily or regular basis. Tiffany will also provide constructive feedback and personally engage with participants in this forum.
Choosing Peace by Ike Lasater & John Kinyon
Valentín Gómez 3377 - 1ER PISO Buenos Aires, Argentina
We offer regular classes for all levels, private classes, workshops and training courses for students and yoga teachers. Our goal is to explore the body, mind and heart with awareness and create an integrated yoga experience to everyday life.
Come to practice with us!
By signing the Credit Card Authorization form you give Tiffany Wood Yoga permission to charge your card for the balance 30 days prior to retreat start. If, in case of payment by wire transfer or check the same payment schedule applies.
Please note our cancellation policy: