Tiffany Wood Yoga
Yoga Workshop


These yoga workshops, events, and special classes include the physical practice of yoga, pranayama (breath work), meditation, live music, mantra, philosophy, chakra work and more. Each one will take you deeper into your practice, teach you skills to use off-the-mat, and assist with your personal journey of self discovery.

Yoga For Seniors ~ Adam Ballanger

Discover all the ways that yoga can be accessible to seniors
...particularly seniors who do not already have an 

established practice.

The Shop

Jul 12, 2018

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The Art of Meditation ~ Adam Ballanger

Meditation is the most fundamental and direct practice whereby the yogin actively and regularly touches and tastes the essential Self

The Shop

Jul 14, 2018

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Women & Yoga ~ Alicia Poldino

Anusara® Yoga has a strong capacity to support women’s unique and ever-changing physiology.

The Shop

Aug 16, 2018

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Yoga Breath Practices - Pranayama ~ Tiffany

Pranayama is the breathwork that is foundational to every yogic posture. Expand into your breath in this workshop!

The Shop

Aug 18, 2018

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Worrier To Warrior~ Tiffany & Alicia Poldino

Strengthen your life's philosophy and align it with the world around you. Become stronger, healthier, happier as you deepen the embrace of yoga as a lifestyle.

The Shop, Park City, UT

Sep 13, 2018

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Teaching With a Theme ~ Tiffany

Teaching with a class theme is one of the hallmarks of Anusara® yoga. Themes inspire both teacher and student to connect the asana practice to a deeper meaning in yoga and life.

The Shop

Sep 20, 2018

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Teaching With Tantric Philosophy ~ Tiffany

This workshop will explore the connections of thematic teaching to non-dual Tantric philosophy.

The Shop, Park City, UT

Sep 22, 2018

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Hands on Adjustments ~ Cuernavaca Mexico

Learn more about the power of an alignment based practice by seeing it in your mind and feeling it in your hands! Anything that grows the pose, not just in form but also in expression, is an adjustment.

Centro Shri

Oct 06, 2018

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Community Resiliency ~ Tiffany Wood & Kim Friedman

This workshop will be a deep dive into compassionate communication supported by Anusara's Universal Principles of Alignment and Non-Dual Tantric Philosophy.

Milan, Italy

Oct 13, 2018

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The HeArt of Hip Opening

Explore the practice of hip-opening through a guided asana practice designed to give you access to somatic tools to deepen your practice and unwind your hips!

Kortrijk, Belgium

Oct 18, 2018

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Life Skills ~ On & Off the Mat

This workshop is a combination of tactics and strategies for nonviolent communication and an yoga practice that will support  communication skills on and off the mat.

Tervuren, Belgium

Oct 20, 2018

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Subtle Body Vitality

Limitless JOY is your true nature. Attune to your inner guidance and promote openness to new ways of seeing. Learn how to expand from the inside out so that you contain more of the power available to you at all times.

Amersfoort, Holland

Oct 27, 2018

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Embrace Your Super Powers ~ Epsom, England

Alignment principles are the Yogi's super powers. Build confidence in your abilities and reap tremendous therapeutic benefits by playfully turning your world upside down!

Epsom, England

Nov 03, 2018

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Anusara Regional Festival

Join in the celebration of the Anusara community uniting from Belgium, The Netherlands, and England!

Rue des Pèlerins 4, BE - 5580 Frandeux

Nov 09, 2018

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