Tiffany Wood Yoga
Teaching with the UPA's | Tiffany Wood Yoga


With Tiffany Wood

May 30, 2020 | Park City, UT

The UPA's: The Foundation of the Anusara Practice

The Universal Principles of Alignment (the UPA's) are a key part of all Anusara Yoga classes - a heart-centered, alignment-based hatha yoga practice. An integral part of the Level I Teacher Training, the student/teacher is introduced to the art and technique of teaching and cuing the principles of alignment in asana classes. Understandably, that is only the beginning in the study, training and practice of this essential Anusara teaching skill.

In this module, we will: 

  • Review and deepen our understanding of the UPA’s.
  • Focus on how, why and when the wisdom of the Universal Principles of Alignment  will radically enhance the asana practice.
  • Link the UPA’s to anatomy and kinesiology corollaries, as well as link to metaphor and poetic corollaries.

Who should attend?

  • This module is for those who want to focus on alignment of the human form so that precision, safety, and depth are embodied by those you teach. Learn to be that teacher who ignites a passion for using and understanding the gift of being in a body. Today's student wants more than to simply feel better from an asana class, they want to know why and how they can feel better. Give them this opportunity, give them the gift of knowledge! 
  • Counts toward the Anusara 300-hour advanced teacher training and toward 12 CEU hours with Yoga Alliance.


May 30 - 31

Saturday & Sunday 

9:00 - 12:00 and 2:00 - 5:00

About Tiffany

Teaching yoga since 1997, Tiffany is a Certified Anusara Yoga Teacher. She is recognized internationally as a leader, innovator and healer. She brings tremendous depth and passion to guiding students to cultivate a deeper bond to empowered living.



Teaching with The UPA's

Anusara's Universal Principles of Alignment

$235 before Apr 26, 2020, thereafter


Refund Policy

By signing the Credit Card Authorization form you give Tiffany Wood Yoga permission to charge your card for the balance 30 days prior to retreat start. If, in case of payment by wire transfer or check the same payment schedule applies.

Please note our cancellation policy:

  • If you cancel 60 days or more before the event start date, you will be refunded 80% of your registration fee.
  • If you cancel 15 to 59 days before the event start date, you will be refunded 50% of your registration fee.
  • If you cancel within 14 days or less from event start date, you forfeit the entire deposit registration fee.
  • Alternatively, you can apply 100% of your registration fee towards a future Tiffany Wood Yoga retreat if you cancel 15 days or more before the event start date.