Tiffany Wood Yoga


 There are three programs available for creating yoga as a lifestyle! Start at the basics and deepen your current practice OR build on what you've already developed and maintain a leading edge practice.  

  • From Worrier to Warrior! The 100 Hour Immersion is for ANY student of yoga. 
  • The 200 Hour Teacher Training is for those ready to learn the basics of embodying and teaching yoga.   
  • The 300 Hour Advanced Teacher for those building on a current teaching practice to become more skillful, confident, and wise teachers of yoga. 

From Worrier to Warrior!

teacher training session

From Worrier to Warrior! AKA The Anusara 100-Hour Immersion

As a journey into into deeper study, its designed to support students of all levels, ages and backgrounds in coming together in learning and sharing. Its an ideal course for any student of yoga interested in integrating yoga as a lifestyle. For those considering yoga as a career, the 100-Hour Immersion training is part of the 200 hour basic teacher training AND counts toward elective hours for the 300 hour advanced teacher training!

200-Hour Teacher Training

teacher training session

About 200-Hour Anusara Yoga/200-RYT Teacher Training

Want to EMBODY yoga? TEACH it!

Learn and integrate teaching skills to guide students into the heart of a life affirming yoga class. Focusing on the art and science of teaching, this program is for dedicated yoga students who aim to deepen their studies & want to benefit from the safe and inspired environment for process-based learning. Self-reflection and personal growth and are at the heart of the experience.

300-Hour Advanced Teacher Training

teacher training session

Take Your Teaching to the Next Level

Gain a richer understanding of Anusara teaching techniques, dive deeper into Tantric philosophy and expand your own practice to new levels. Tiffany is a Certified Anusara Advanced Teacher Trainer. Join her and other teachers qualified to teach this program for your journey to the next level.

The 300-hour teacher training includes 12 Required Modules totaling 168 hours and 132 Elective Hours.