This is a true getaway into the sanctuary that defines retreat! Come for the yoga and discover why people return for the amazing friendships. This retreat will particularly focus on how to explore the Subtle Body through breath and other practices that build sensitivity to how we channel energy and direct energy for our highest good.
The body is a sanctuary, a microcosm of The Universe
My Granddaddy, Herman Floyd Poer, taught me that the most important part of life is living in the love of our relationships. We are here to connect with and remember the Source of love that lives within all of us. I know my Granddaddy would be so delighted to know that he inspired me to know our relationship inspired me to love so deeply that I was willing to dive into the most important relationship in my life; discovering and loving my Self.
Called to my own expanding awareness moment! This blog is my personal and vulnerable story of how resistance is vital to the freedom found through expanding into my loving heart with an honest view of what it means to walk my talk by holding my mid-line and willingly stretching into my own resistance.
"Bless you my child, that will be 10 Sun Salutations." This is my light-hearted reply to the dozens of 'yoga confessionals' I hear every week. You know what I'm talking about... that moment when you see your yoga teacher at the grocery store and you find yourself spontaneously fessing up to why you haven't been able to make it to your mat.