View by Category


Mexico Yoga Retreat 2019

This is a true getaway into the sanctuary that defines retreat! Come for the yoga and discover why people return for the amazing friendships. This retreat will particularly focus on how to explore the Subtle Body through breath and other practices that build sensitivity to how we channel energy and direct energy for our highest good.

The body is a sanctuary, a microcosm of The Universe


Posts tagged with “yoga poses”

Settle into the Mud

A pink lotus on a pond

The symbolism of the lotus flower is about realizing the beauty of life can only unfold when we no longer tip toe around that which binds us.