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Mexico Yoga Retreat 2019

This is a true getaway into the sanctuary that defines retreat! Come for the yoga and discover why people return for the amazing friendships. This retreat will particularly focus on how to explore the Subtle Body through breath and other practices that build sensitivity to how we channel energy and direct energy for our highest good.

The body is a sanctuary, a microcosm of The Universe


Posts tagged with “healthy tips”

Recipe of the Month -Grounding Apple & Nut Breakfast

The winter months can be difficult for those who find themselves easily uprooted by the cold weather. This is one of my favorite quick, nutritious, and grounding breakfasts. Enjoy