Tiffany Wood Yoga


Body Is The Temple

Apr 27, 2019 | Playa Xinalani, Puerto Vallarta South Shore April 27-May 4

Unity Within Diversity ~ We come from the ONE and yet we are uniquely distinct!

Discover how to align with the wisdom of nature to promote physical health, psychological balance and spiritual awakening. Each day explores how the elements of Earth, Water, Fire, Air and Ether activate the five primary energy flows of the body. Learn how to enhance the flow of vital life force energy through yoga and guided meditation.

As we navigate a culture that emphasizes difference & inequality, how do we shine our unique and valid light so it supports the greater good of ALL? 

The dynamic and balanced relationship of Green Tara and White Tara will be the philosophical container as we explore how to use polarity to find health, well-being and inspiration within ourselves. As Sun and Moon, or Earth and Sky are always in communication, so is the human experience. This is Hatha Yoga! We will explore all facets of how to enhance the flow of vital life energy; asana, pranayama, meditation, mantra, mudra, chanting and the delicious exploration of being surrounded by love and good company. 

This retreat will particularly focus on how to explore the Subtle Body through breath and other practices that build sensitivity to how we channel energy and direct energy for our highest good.


Eco-Chic Suite


With the best locations on the property, these open-air suites have the most spectacular ocean views and unique zen-chic settings. Each has either one king size bed or two double beds with pillow top mattresses, luxury linen, and beautiful mosquito netting. All Eco-Chic Suites have a private terrace, hammock, sitting area, private bathroom, closet, and a safe locker to deposit valuables.



Petite Suites


Petite Suites are small casitas equipped with one king size bed or two double beds with pillow top mattresses, luxury linen, and beautiful mosquito netting. They feature a private terrace with ocean and jungle views, hammock, closet, zen sitting area and a private bathroom.


Deluxe Room


Deluxe rooms are cozy and perfect for single travelers, two friends, or budget-savvy couples. They feature either two single beds or one double bed, a spacious bathroom, open-air shower and sitting desk.


Shared dorms



The Small Palapa is a large room equipped with 4 comfy single beds, making it the best choice for a group of friends or family. Each bed has a mosquito net and nightstand. Located high on the mountain, this room is the closest to our main yoga space, the Jungle Studio. It has a large terrace, hammock, and a luxurious bathroom with an open-air shower. Sit back and relax in its lounge and enjoy its beautiful jungle and sea views.



Daily 7 am Early Morning Coffee/Light Snack - 10 am Breakfast - Lunch 1:30 pm - Dinner 7:30

Day 1 - Sat. April 27: Travel to Puerto Vallarta (PV) - you are responsible for air travel. 5pm (CST) - Shuttle to Puerto Vallarta Pier and Boat to Xinalani  8:30 pm - Dharma Talk and Sound Bath 

Day 2 - Sun. April 28:  Pranayama & Meditation: 8:30-9:30 am - Yoga & Sound: 11:00 am-1:15 pm + 4:30 -6:30 pm  

The Earth element: Settle into grounded stability with a practice that honors the structure of the body with specific postures and practices designed to reduce stress so you recognize the security of being you! 

Day 3 - Mon. April 29: Pranayama & Meditation: 8:30-9:30 am - Yoga & Sound: 11:00 am-1:15 pm + 4:30 -6:30 pm; Kirtan: 8:30–9:30 pm

Water & Fire: Move smoothly into the enthusiasm and vitality that radiates from personal power and clarity. Increase flexibility, strengthen your core and awaken abundant vitality.  

Day 4 - Tues. April 30: Pranayama & Meditation: 8:30-9:30 am - Yoga & Sound: 11:00 am-1:15 pm + 4:30 -6:30 pm

The Air Element: Balance and support your circulatory and nervous system by learning the anatomy of the breath and specific breathing practices that open the center of unconditional love within you. 

Day 5 - Wed. May 1: Boat to Yelapa: 11 am - Hike to waterfall & free time: 11:30- 2:30 - Lunch in Yelapa & free time - Boat to Xinalalin: 4:30 pm - Dinner with a local band 7:30 pm

Day 6 - Thurs. May 2: Pranayama & Meditation: 8:30-9:30 am - Yoga & Sound: 11:00 am-1:15 pm + 4:30 -6:30 pm; Kirtan: 8:30–9:30 pm

The Space Element: Learn how to expand from the inside out so that you contain more of the power available to you at all times.  Enjoy practices designed to release tension from the neck and shoulders while becoming more sensitive to your INNER GUIDE. 

Day 7 - Friday, May 3: Pranayama & Meditation: 8:30-9:30 am - Yoga & Sound: 11:00 am-1:15 pm + 4:30 -6:30 pm - Fire on the Beach

Integration and Forward Momentum!

Travel Day - Sat. May 4: 11am - Depart as a group, from Xinalani to Puerto Vallarta pier &/or airport (transportation provided). Book your return flight from Puerto Vallarta any time after 3:00 pm.

General Info

Dates: April 27th - May 4th, 2019

Xinalani Retreat Center, Playa Xinalani, Quimixto Puerto Vallarta South Shore

Visit Xinalani here!


  • 7 nights lodging at Xinalani
  • 3 organic locally grown meals
  • 2 daily yoga practices with live music & sound healing
  • Ground transportation to/from Xinalani
  • Boat excursion to Yelapa: Guided hike through the jungle to a magical waterfall
  • 2 Blissful Kirtans
  • Dancing with a local band, salsa lesson, fire ceremony

What’s NOT included:

  • Airfare
  • Drinks, smoothies and snacks from the bar
  • Massage and wellness options
  • Excursions such as snorkeling, surfing, etc

Xinalani Experience Video


Eco Chic Suite

Single Occupancy SOLD OUT


Eco Chic Suite

Double Occupancy (per person) - King or Double Beds  SOLD OUT


Petite Suite

Single Occupancy SOLD OUT


Petite Suite

Double Occupancy (per person) -King or Double Beds SOLD OUT


Deluxe Room

Double Occupancy - 1 Double or 2 Single Beds  SOLD OUT


Shared Dorm

The eight-bed dorm has two large baths and plenty of space for each budget minded participant to relax and enjoy good company and quiet-time hours for deep rest. Email to check availability -


Refund Policy

By signing the Credit Card Authorization form you give Tiffany Wood Yoga permission to charge your card for the balance 30 days prior to retreat start. If, in case of payment by wire transfer or check the same payment schedule applies.

Please note our cancellation policy:

  • If you cancel 60 days or more before the event start date, you will be refunded 80% of your registration fee.
  • If you cancel 15 to 59 days before the event start date, you will be refunded 50% of your registration fee.
  • If you cancel within 14 days or less from event start date, you forfeit the entire deposit registration fee.
  • Alternatively, you can apply 100% of your registration fee towards a future Tiffany Wood Yoga retreat if you cancel 15 days or more before the event start date.