Playful & Healing Practices
Our philosophy is that learning to love and play while on your mat sets the stage for transformative shifts in health and vitality off your mat. This retreat is not just about practicing yoga, but taking a vacation that nourishes the soul. You will dive deeply into your own rejuvenating journey while also forming lasting bonds with other members of the ReTreat Yourself kula. There is plenty of time each day to play in the ocean, nap on the beach or by the pool, hike, explore the local village and dance the night away! We reserved one day entirely off the mat for a hike to ocean caves and for an optional sweat lodge led by a local healer. There will also be massage and private sound healing sessions available during your down time to help keep your mind, body and spirit attuned.
Tantra yoga teaches us that the body is the temple, and divinity lies within the heart of each human. We will explore the Four Desires (purpose, prosperity, pleasure and freedom) and how living authentically from your Divine Heart can lead you down the path of living your best life.