Online Yoga Classes

What a delight to discover that Tiffany Wood's unique ability to offer small adjustments that make big differences in the postures is equally evident on Zoom! Tiffany combines her wisdom about biomechanics with a profound spirituality that shines through on the screen. She's a life changing teacher now available to me no matter how many miles separate our mats.
Diane R. Krieger, Miami, FL

Join Me Each Week via Zoom!
December BUNDLE - To purchase the December bundle of 7 classes (plus a free class on December 25!) for a suggested minimum of $105, select "Other" on the payment form, enter $105 and submit. You'll receive each class recording to practice with for 10 days.
Or venmo: tiffany-wood-yoga.
Thank you!
SINGLE CLASS PURCHASE - If you'd like video access for 10 days to the class that you purchased, email us with the class name and date.
"I just completed the video of the Oct 2 class and what an experience. I realize now more than ever how much I have been missing doing yoga just once a week. Thank you offering your classes in this manner." ~ Nancy D.

Weekly Schedule:

Monday at 5:30-6:30 pm (MDT GMT -6) - Anusara All Levels

Nov 29 Home is Where the Heart Is: Heart Openers

Saturday at 9:00-10:15 am (MDT GMT -6) - Anusara Level II

Nov 20th Actions are a Vote for the Person You're Becoming Part 2 Eka Pada Galavasana Expanded

Nov 27th Core and Restore: Strong on the Inside, Soft on the Outside

December Classes:

Dec 4 Move with your Core: Twisting and Forward Bending Poses

Dec 6 and 8 Poses to Stretch your Quadriceps nestled within a flow-style Up-beat practice

Dec 11 Live & Give with an Open Heart: A Motivating Heart Chakra Practice

Dec 13 Unwind with a Sweet Treat for your Shoulders: Release Tension and Brighten your Glow

Dec 18 Devotional Offering: Reverence for and through Inversions: Make the Practice a Prayer

Dec 20 Solstitium: Bring Light to the Darkness. Open your Hamstrings and Shoulders while Lengthening the Light Inside your Body

Dec 25 (Pre-recorded, free class) A Gift for YOU! Receive, Believe, and Be Yourself. Open your heart, improve your balance, concentrations and core awareness

Dec 27 Sankalpa: Setting Intention for 2022. Grounding Hip Openers & Thoughtful Inquiry

Zoom Meeting ID for ALL classes: 847 0001 7124

Password for ALL classes: 916587

$18 per class suggested minimum.

No one will be turned away for inability to pay.

Venmo: tiffany-wood-yoga
Credit card: use payment form

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Need props for your home practice?

Hugger Mugger Yoga Props

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