New Online Classes!

Live classes, an on-demand video library, group communication and so much more all in one place! Enhance and support your evolution as a yogi -- this is especially for you, the student! Join me and your growth-oriented community for live or recorded classes suitable for most levels of practice.

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Online yoga training

Join Tiffany for all new live classes Tuesdays at 5:30 pm MST and Saturdays at 9:00 am MST. See a full list of upcoming classes on the Class Calendar.

ClassCard Passes

Practice your way with ClassCards. ClassCards are virtual passes that grant you access to livestream classes and class replays up to 3 days after airdate. Live classes and replays are accessible through the Calendar tab on the Online Platform.

ClassCards come in three different varieties (single pass, 5 passes, and 10 passes) to give you flexibility in how you practice.

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Expanded Practice

Expand your practice with the Yoga Lifestyle Membership. Gain unlimited access to all livestream classes each month, plus the full on-demand library of content and an exclusive online forum for yogis to ask questions and provide support for one another.

Members will also gain access to a monthly BONUS class exclusive to active subscribers. Try the Yoga Lifestyle free for 7 days to see if its right for you!

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November Class Series: Yamas & Niyamas, "The Yogi's Handbook"

Far more than a physical practice, the yoga that was passed along by our teacher’s teachers came with a “handbook” for better living. This class series is about embodiment of the Yamas & Niyamas; the first two steps on the eightfold path to enlightenment. It’s about walking the talk of mindful living. The first place to start is on the playground where breath, mind, and body can practice on the mat, and then, carry the teachings into The Game of Life.

See more in the Class Calendar...

December Class Series: Core & Restore

Take the season in stride by bolstering your inner fire, staying true to your wellness goals, and toning down the stress. I will be leading a series of 9 classes that strengthen your inner fire or soothe your nervous system. Be sure to carve out time for yourself during this festive season!

Plus my gift to you! Join me for a free “Just For the Flow Of It” all levels practice on December 15th at 8 am MST. Yoga Lifestyle members will also have their special “Ask Tiff bonus class on December 29!

Hugger Mugger Yoga Props

Support a Utah business and support yourself! Check out this article for a list of recommended props.