New Online Classes!

Live classes, an on-demand video library, group communication and so much more all in one place! Enhance and support your evolution as a yogi -- this is especially for you, the student! Join me and your growth-oriented community for live or recorded classes suitable for most levels of practice.

Learn more here

Log in or Create an Account

Online yoga training

Join Tiffany on her online platform for brand new live classes 4x week! Practice classes from the monthly series with us Tuesdays at 5:30 pm and Saturdays at 9:00 am (scroll down to learn more about this month's class theme!).

Start your day with 20 min. Tune Up Flow Classes every Tuesday at 8:00 am, and 40 min. Fun Flow Classes every Thursday at 8:00 am!

All class times are in MST. See a full list of upcoming classes on the Class Calendar.

ClassCard Passes

Practice your way with ClassCards. ClassCards are virtual passes that grant you access to livestream classes and class replays up to 3 days after airdate. Live classes and replays are accessible through the Calendar tab on the Online Platform.

ClassCards come in three different varieties (single pass, 5 passes, and 10 passes) to give you flexibility in how you practice.

Buy a ClassCard

Yoga Lifestyle

Expand your practice with the Yoga Lifestyle Membership. Gain unlimited access to all livestream classes each month, plus the full on-demand library of content and an exclusive online forum for yogis to ask questions and provide support for one another.

Try the Yoga Lifestyle free for 7 days to see if its right for you!

Join the Yoga Lifestyle

TWY 01 05 21 291

August Class Series: True You

The True You series is a dedication to showing up for what matters most… how you feel in yourself and about yourself. This series of 9 classes will offer the strength and stability to remember you are here to learn and love yourself - more. Expect to experience a transformation in your attitude, in your body, and in your life! Here’s the catch, you don’t need fixing, you don’t need to search for what you don’t have. You have everything you need. This means peeling away the layers of fear and conditioning and being true to what is already right. But it’s hard to do this, because sometimes those layers are pretty heavy, or so transparent we don’t even realize they’re there. If you also value authenticity and freedom over conformity and approval, say yes and commit!

  • Build a connection to your grounding rod.
  • Create stability that secures the freedom to be YOU.
  • Peel away some layers that hide your light.
  • Springboard into loving the life you create.

Open your mind and commit to this at-home yoga practice. Open your mind and commit to getting closer to your true self. This experience is designed to take you on a journey. Your job is to drop what you think you know about yoga and keep showing up.

Are you ready to shine and embody the best version of yourself? It’s time for a conscious evolution towards a life of feeling continuously lifted and balanced!

See more in the Class Calendar...

Hugger Mugger Yoga Props

Support a Utah business and support yourself! Check out this article for a list of recommended props.

Free Class

Yoga gives us the tools we need to thrive. Enjoy this free 20 min. class accessible to all levels of practice, and see for yourself how it impacts your day!

Practice now!