Tiffany Wood Yoga

EMBRACE YOUR SUPER POWERS ~ MOSCOW, IDAHO

Feb 09, 2018

Kula Yoga + Tea in Moscow ID

Inversions are the Fountain of Youth and back bends are the Multi-vitamin of yoga. Discover your super powers when we combine the two! This fun and empowering weekend will help you understand how to receive the benefits from these poses while honoring their inherent complexities. 

Key concepts include:

  • Basic postures that offer insight to demystify common mis-perceptions
  • Anusara Yoga's 7 loops for safe and skillful exploration of YOUR expression of the postures
  • Establishing practices that will set up your personal sequential journey to better health and vitality.  

Dive into a weekend exploring the powers of playfully turning your world upside down, tap into your inner physician, and strengthen your relationship to yourself and the world around you.


Friday 5:30-8:30 PM: The Whole is Larger than the Sum of its Parts –  Overview of the 7 Loops and how they relate to the practice as a whole. A full spectrum asana practice will leave you ready to dive more deeply into your ever unfolding journey. 
 
Saturday 10 AM - 12:30 PM: Upper Body Love - Shoulder openers and inversion basics are the doorway to building the confidence to explore going upside down and backwards. Deeper exploration of upper alignment principles.

Saturday 3:00 - 5:30 PM: Lower Body Love – A trip around the hips focused on building awareness on what it means to be grounded in your SELF. Deeper exploration of lower body loops and spirals in deep hip openers. 

Sunday 10 AM - 12:30: All Together Now – Back bends and inversions unite! Engage proper alignment principles and reap tremendous benefits by turning your world playfully upside down. 

General Info

madi.jpg#asset:1498Kula: yoga + tea was founded in January 2017 by Madi Hull. The previous name of Kula was Nourish Yoga and it was purchased by Madi in October of 2016 from Nancy Burtenshaw and Mark McKinney. Kula is located on Main Street in Moscow, Idaho. Many teachers from around the area come to Kula to offer up their teachings in yoga, meditation, and life experience.

Registration

Early Bird ENDS Jan 31!

  • Full: $ 195/ $225   
  • Participation in full weekend is required
  • Occupancy is limited to 25 people per session. Reserve your space now!
  • Need financial assistance? Please inquire!
Register Now!

By signing the Credit Card Authorization form you give Tiffany Wood Yoga permission to charge your card for the balance 30 days prior to retreat start. If, in case of payment by wire transfer or check the same payment schedule applies.

Please note our cancellation policy:

  • If you cancel 60 days or more before the retreat arrival date, you will be refunded 80% of your registration fee.
  • If you cancel 15 to 59 days before the retreat arrival date, you will be refunded 50% of your registration fee.
  • If you cancel within 14 days or less from retreat arrival date, you forfeit the entire deposit registration fee.
  • Alternatively, you can apply 100% of your registration fee towards a future Tiffany Wood Yoga retreat if you cancel 15 days or more before the retreat arrival date.