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October 19, 2024 @ 3pm
Heroic Heart
Take a plunge into the captivating world of the Mythical Tales of Yoga. Join our Master Classes to witness your practice reach new heights. Delve into fundamental alignment principles, transforming your practice into one of resilience and power. Immerse yourself in the wisdom of a different Yogic Deity each month, unlocking endless insights and profound Self mastery.
Meet Hanuman, the Monkey God, a symbol of devotion, courage, and strength. His legendary leaps and heroic heart teach us the power of selfless service and love. This series will inspire you to embody Hanuman’s qualities, unlocking your boundless potential and developing inner strength through focused practice.
Explore Hanuman’s epic tales with dynamic asanas, grounding postures, and pranayama. Focusing on Hanumanasana and hip openers, each class builds courage of the heart and flexibility of the body. The integration of mythological teachings and reflective practices will help students connect deeply with their inner selves, fostering a sense of fulfillment and contentment both on and off the mat.
This series promises to develop inner strength, find purpose, and achieve fulfillment through the teachings and practice inspired by Hanuman. Each class incorporates challenging asanas, reflective mythology, and intentional breathwork to build physical and mental resilience, inspire selfless service, and deepen emotional and spiritual growth. By embodying Hanuman’s qualities, students will cultivate a life of purpose, courage, and heartfelt connection.
3pm - 5pm
1167 Woodside Avenue Park City, Utah
Registration closes at 8 am the day of class $29
Embrace the opportunity to experience the magical energy that builds in a class with Tiffany. Focus on a sincere, deep, powerful practice designed to highlight the alchemical effects of yoga... asana, pranayama, mantra, mudra, meditation, and community.
Life Force Mudra &
Abhaya Mudra:
Fearless Mudra
the spirals of the hips and legs
