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2 Hour In-Person
Master Class

April 27, 2024 @ 11am


Rise with love

Are you yearning for a yoga practice that’s rooted in wisdom & therapeutic principles of alignment? Would you like to give your mind and body time to dive below the surface and deepen your practice with the guidance of a master teacher?

Quench Your Desire for a Deeper Conversation of Yoga

The Mythical Tales of Yoga Master Classes will deepen your yoga practice in one class and/or over the next 12 months. Key alignment details will support the progression of safe & strong practice. Each new monthly class covers a different Yogic Deity offering a rich and deep wellspring to quench the avid student’s thirst for knowledge, heart expansion, and active practice. 

April Master Class Description

This April, open the flow of abundance, peace, and a deep love of the Self. The practices of yoga are about churning the ocean of our own Consciousness so we can call home the exiled parts of ourselves.

Lakshmi, the Goddess of Abundance, will be our guide in revealing our inner radiance. Celebrate love by nurturing your own connection to the power of Grace. Committing to a consistent practice that builds Self connection, we open the pathways to adding more life to how we love.

A progressive series of standing poses and backbends to strengthen the legs, hip & shoulder openers to help heal low back pain. Practice the skills and drills that build towards a Full Wheel. Learn and integrate the Lakshmi Mantra, Mudra, and Pranayama practices that open the flow of abundance and love.

Each monthly practice will include

Tiffany holds the highest certification attainable within the global Anusara School of Hatha Yoga. Teaching yoga for over 27 years, she is recognized as a leader and master teacher. This is an incredible opportunity to experience the depth, precision, and sincerity of Tiffany’s teaching in person.

11am - 1 pm

The Shop Yoga Studio

1167 Woodside Avenue Park City, Utah

Registration required

Registration closes at 8 am the day of class $29

Embrace the opportunity to experience the magical energy that builds in a class with Tiffany. Focus on a sincere, deep, powerful practice designed to highlight the alchemical effects of yoga... asana, pranayama, mantra, mudra, meditation, and community.

Rise with Love

April 27, 2024

Key Actions of the Class

Integration

Head of arm bones into shoulder

Ujjayi

Ocean Breath

Key Postures of the Class

Salabasana

Locust Pose variations to build lower body awareness and upper body strength.

CARs

Controlled articulation range of motion to understand arm bio- mechanics in various heart openers.

Urdvha Dhanurasana

The full wheel.