Creating a sacred space that displays what you want will bring it to life. What you focus on begins to expands. When you create a vision board and place it in a space where you see it often, you can do short visualization exercises throughout the day!
Tomato season is poppin'! Tap into your inner guru and head to your local farmers market to grab an array of tomatoes and give this quick, delicious and healthy recipe a try!
Who holds the power to move you from dark to light?
You hold that power! You are the one who has to step into the extraordinary within the genuine and ordinary offerings pouring forth in every moment. Are you walking in the rain or are you just getting wet?
Summer is one of the best times to gather family and friends to cook food and have fun! This delicious grilled fish recipe is a great addition to add to your next gathering.
Matsyendra and Gorakasha inspire a deep bow to all the teachers who taught you to embrace the rejected parts of yourself so that your awakening is now an inspiration to others.
According to Ayurveda - India's 5,000 year old approach to health - when eaten properly, breakfast can provide you more energy throughout the day. Discover how to spice up your breakfast by adding ingredients that align to your Ayurvedic constitution that will leave you satisfied and energized.
Opening to Grace isn’t always about attuning to the Highest and finding peace. It’s about being human and recognizing that your feelings and reactions are yours to deal with; a source of empowerment. I’m not talking about venting on your social media channel.
Done correctly, the lungs will fully expand and your inner body will puff up like a smile. It will soothe your entire system by toning the nerves. This breath is ideal for anyone wanting to strengthen their cardiovascular system!
