Meet Adrianne Nelson: Upcoming Sub

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Mexico Yoga Retreat 2019

This is a true getaway into the sanctuary that defines retreat! Come for the yoga and discover why people return for the amazing friendships. This retreat will particularly focus on how to explore the Subtle Body through breath and other practices that build sensitivity to how we channel energy and direct energy for our highest good.

The body is a sanctuary, a microcosm of The Universe

Adrianne discovered yoga as a way to be more in touch with her own being, so when teaching meditation and yoga her goal is to help others find a deeper connection between body and mind. She developed this awareness through completing a Bachelor's in exercise science and working with adults in recovery over substance abuse finding balance in mental health.

Adrianne will be subbing the following classes at The Shop

Feb. 24, 9am-10:30am

March 3, 9am-10:30am

April 7, 9am-10:30am

April 14, 9am-10:30 am 

April 21, 9am-10:30am

April 28, 9am-10:30am